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Most Popular 2023 New Year’s Resolutions
Holidays
July 28, 2024
New Year’s Resolutions
At the stroke of midnight on New Year’s Eve, people all over the world were making resolutions to better themselves. From improving their health to finding new ways to save money, the new year is a fresh start. It motivates people to improve their lives.
New Year’s resolutions are an opportunity to create positive change and become a better version of yourself. According to a survey conducted by Statista.com, 100 percent of respondents chose multiple goals, but only 9% of people see them to completion.
The secret is to make resolutions that are achievable and attainable so that you don’t lose your motivation.
With that in mind, here are ten of the most popular New Year’s resolutions for 2023. If you resolve to choose only one resolution, choose one on the following list. It will help you take your life to the next level.
Take Your Life to the Next Level with These New Year’s Resolutions
Saving More Money
With inflation hitting the highest numbers in decades, this resolution shouldn’t be a surprise. According to the U.S. Inflation Calculator, the annual inflation rate for the United States is 6.5% for the 12 months ending December 2022. According to U.S. Labor Department data published on Jan. 12, the average rate of inflation for the past year is 8%.
The adage, “money isn’t everything” may be true, but it’s a whole lot easier to be content and healthy knowing that you have resources in case of an emergency.
Paying Down Debt
This resolution ties in nicely with saving more money. Being in debt is one of the most stressful things we deal with. It can be scary to think of the consequences.
Interest rates are currently high, and any financial advisor would tell you to get your debts paid as quickly as possible. Without eliminating debt, it’s hard to save. This is one of 2023’s most popular and vital resolutions.
Losing Weight
This is always in the top 5 resolutions, and for good reason. In a country where two-thirds of people are overweight this should not come as a shock. Body positivity, no matter your weight is fine, but glorifying the health risk of obesity is irresponsible.
Losing weight is about lowering the possibility of heart disease, diabetes, and other chronic ailments. Don’t just tell yourself that the diet starts on January 1. It’s important to find reliable information and consult with your physician to develop a viable plan.
Learning Something New
Whether it’s learning to swing a golf club or be a strong communicator, the benefits of learning are extraordinary. According to the Office of Continuing Education@CSSU, when you learn something new your brain chemistry and learning speed change. In other words, you’ll learn other things faster over time.
Other benefits include becoming a more interesting person and being more flexible. Learning new skills can enhance your professional life as well. If you want to move ahead in your present career or change your position, it can hurt to be versatile.
Prioritizing Mental Health
For most of us, our health resolutions are all about physical health. Losing weight, eating right, and getting in shape are great, but we can’t neglect our mental health. Prioritizing self-care, staying mindful, and practicing gratitude go hand-in-hand with your physical well-being.
A good resource to get you started on your mental health journey is the Nobu app. It’s a free mental health app that can guide you on your journey to being your best self in 2023.
Decluttering our Space with Self Storage
The New Year is known for motivating people to tidy their homes. Once you get those Christmas decorations stored, you’re inspired to keep going. Be warned, however, that decluttering can become a monumental task. It’s easier if you have a place for those things that you’re not sure that you want to keep.
This is when you need a self storage unit. If you don’t already have one, My Storage Plus has a wide variety of types and sizes of storage units. Give us a call today, and we’ll help you get started with your decluttering resolution.
Takeaway
Making resolutions that focus on your well-being can have a lasting impact on your life. Whether you want to get physically fit, develop a new skill, or pay down your debt, new year’s resolutions are an opportunity to create positive change in your life.
Only a small percentage of people stick to their resolutions for the entire year. Create a mindset that will keep you focused on your resolutions and watch the magic happen.
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